Best Charlotte NC chiropractors want to keep your children safe when they head back-to-school

Best Charlotte NC chiropractorsBest Charlotte NC chiropractors has many tips when it comes to the backpack your child is wearing to school every day. With so many textbooks, folders, and homework assignments, backpacks can become extremely heavy. Many parents don’t worry about this, as they assume that this cannot possibly be enough weight to cause damage to their children’s backs. However, it is important to understand that giving your child a heavy backpack to wear every single day to and from school can have some serious health implications. This Charlotte NC chiropractor made this guide to discuss why it is important to lighten the load.

Why are heavy backpacks so dangerous?

While backpacks are a great invention, they also carry some hidden dangers when they weigh too much and are worn improperly. Some of these risks involve the distortion of your child’s body over time, such as the shoulders rounding, strain on the muscles, the natural curve of the back distorting, rib and spinal joint irritation and balance reduction. Charlotte NC chiropractors are available to schedule an appointment with if your child has developed any of these conditions from wearing a heavy backpack improperly for a long period of time.

What to avoid

Charlotte NC chiropractors suggest lightening the amount of books and materials in your child’s backpack as much as possible. For example, if they have textbooks that they don’t use every day, encourage them to keep them at school, or keep them in their room. If you catch your child wearing their backpack off to one side, talk with them and discuss how this is unhealthy for them, and that they should be wearing it across both shoulders. Also, your children should never lift up their backpacks from the ground with their back. If you see your child doing this, encourage them to lift up their backpack using their leg muscles, and not their back muscles.

Healthy backpack habits

There are ways that a backpack can be carried that is healthy and natural. Make sure that both straps are always used, and that the objects that are heaviest in the backpack are closest to the body. Before letting your child wear a backpack, adjust its straps so that they are tight up against the child’s chest. It is also important to take advantage of all of the compartments in the backpack, to evenly distribute the weight your child has to carry. Charlotte NC chiropractors suggest following these tips to avoid muscles strain and back injury.

ChiroCarolina® – your Charlotte NC chiropractor

Best Charlotte NC chiropractors are available at ChiroCarolina®,  located in Charlotte, NC and visited by patients throughout the south:  North Carolina, South Carolina, Georgia, Florida, Virginia and Texas. If you’re child is experiencing back pain or soreness, or if you are simply in need of a chiropractic consultation, visit a board-certified chiropractor at ChiroCarolina®. If you are living in the Charlotte, NC area and are in need of chiropractic care, contact us to make an appointment today. ChiroCarolina®, care you can count on.

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Rating: 7 out of 10 (from 33 votes)

Reliable Charlotte NC chiropractor understands that snoring can be detrimental to your life

Reliable Charlotte NC chiropractor

Reliable Charlotte NC chiropractors are well-trained in treating patients who have chronic snoring issues. Snoring can cause problems in your life, especially if it is loud. Sleeping partners may have to relocate to other rooms while you snore the night away in your bed. Snoring can decrease the amount of oxygen that is delivered to your brain and lungs, which cause cause severe health problems over time. Charlotte NC chiropractors can treat the cause of your snoring and can help you get back to having a normal night’s sleep.

What causes snoring?

There are a number of different reasons why you may be snoring loudly in your sleep; reliable Charlotte NC chiropractor discusses the most common ones. When tissues that are found in your mouth relax upon falling asleep, they can partially black portions of the soft palate. This produces a loud noise as you breathe in and out. The larger the amount of the soft palate that is blocked, the more intense the sound becomes. This means that if you were born with narrow facial structures, then you may be genetically predisposed to snoring in your sleep. Those who have sleep apnea, severe allergies, or problems with their nasal canal can also be more likely to snore.

Some environmental causes of snoring are drinking large amounts of alcohol before going to bed, and being overweight. Consuming large amounts of alcohol before falling asleep causes the throat muscles to be even more relaxed than they would normally be, causing you to snore loudly. Having a few extra pounds increases the amount of tissue that is located in your neck area. This constricts your airway and makes it more narrow than it would be if you were not overweight. Both of these environmental causes of snoring can be addressed with altering your diet and exercise habits.

Chiropractic care and snoring

Charlotte NC chiropractors can work with you to develop a treatment plan that will cut back your snoring. Discussing changes to your lifestyle, such as altering your sleep position, and your exercise and diet routines can be done at an appointment with your chiropractor. Chiropractors can also align your upper back and neck with gentle adjustments to decrease your snoring. Stop making your bed partner miserable and visit a chiropractor today.

ChiroCarolina® – your Charlotte NC chiropractor

Reliable Charlotte NC chiropractor is available at ChiroCarolina®,  located in Charlotte, NC and visited by patients throughout the south:  North Carolina, South Carolina, Georgia, Florida, Virginia and Texas. If you’re living with chronic snoring issues, or are in need of a chiropractic consultation, visit a board-certified chiropractor. If you are living in the Charlotte, NC area and are in need of chiropractic care, contact us to make an appointment today. ChiroCarolina®, care you can count on.

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Rating: 9 out of 10 (from 94 votes)

Reliable Charlotte NC chiropractor knows how hard traveling can be on your health

Charlotte NC Chiropractor

Reliable Charlotte NC chiropractor wants to give you the best tips and tricks available for traveling safely. Traveling can be hard on your health. From being cramped in a tiny airplane seat for an extended period of time, to doing actions with your body that you wouldn’t normally be doing, going on vacation can take a toll on your health. The last thing you want when you’re enjoying a vacation is to be burdened with a physical injury. You also want to prevent returning home with pain or discomfort. This Charlotte NC chiropractor has some great tips to keep you safe on your vacation.

Tip #1 – schedule a visit with your chiropractor before you leave for vacation

Make an appointment with a Charlotte NC chiropractor before you leave on a trip. You can make an appointment weeks in advance, or months before you go. At this appointment, a board certified chiropractor can do a full physical examination on you and determine whether or not you could possibly face discomfort in the future during your travels. Another reason to visit a chiropractor is so they can train you in how to have the correct posture. When people go on a trip, they end up doing a lot more walking then they would normally do. This walking can put pressure on the spine and on joints. Having a correct posture can prevent all of this walking from doing damage on your body.

Tip #2 – do your best to prevent damage to your health

Charlotte NC chiropractors suggest doing all that you can to prevent any cramped situations, or strenuous muscle movements. If you are flying, book a flight that takes off in the middle of the week. These flights often have fewer passengers, which means more room for you to spread out on the airplane. Always reserve a hotel room that is on the first level. This means that you won’t have to be doing extra walking to get to your hotel room once you turn in for the day. If you can’t reserve a room on the ground floor, make sure you get a room that is close to the elevator.

Tip #3 – take it easy

Vacations are often full of fun, physical activities that can push your body to its limits if you are not careful. Only plan one strenuous activity a day to give your body time to rest afterwards. Charlotte NC chiropractors suggest filling your day with relaxing activities instead.

ChiroCarolina®- your chiropractor for Charlotte neck pain

Reliable Charlotte NC chiropractor at ChiroCarolina® are available to help you with all of your travel needs. ChiroCarolina® is a top chiropractic center in Charlotte, NC, and is known all over the South east, providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street. If you live in Charlotte, NC and  are traveling in the near future, or are simply in need of a chiropractic consultation, book your appointment today. ChiroCarolina®, care you can count on.

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Rating: 10 out of 10 (from 50 votes)

Top Charlotte NC Chiropractors use Chiropractic Biophysics® technique

Top Charlotte NC Chiropractors

Top Charlotte NC Chiropractors suggests that all chiropractors use the Chiropractic Biophysics® technique. This technique was developed in 1980, and has since helped thousands of people with their spine and back problems. More than 130 scientific studies have been conducted on the Chiropractic Biophysics® technique, making it a well researched and proven method of delivering spine and back pain relief. Dr. Deannae Harrison and Dr.  Donald Harrison originally named the Chiropractic Biophysics® technique back in 1980, and are still the top researchers in its field today.

What are the goals of Chiropractic Biophysics® technique?

Charlotte NC Chiropractor discusses the goals of Chiropractic Biophysics® technique. The biggest component of CPB® is maintaining good postural habits. Having a good posture will ensure that the spine is aligned as it should be. CBP® is also focused on the improvement of pain, and the restoration of function. Some of the qualifications of having a good posture include:

  • Front and side views which show that the center of the head, pelvis, and rib cage are all aligned vertically
  • Spinal alignment that is normal. This involves having an alignment that is vertical from the front and having an Average Spinal Model of the side
  • Function of the body that is normal and that shows a range of motion and movement quality that improves, as well as an increase in muscle strength
  • Health symptoms should show improvement. This is measured using the neck disability index and the Health Status Questionnaire

Chiropractic Biophysics® technique and the importance of x-rays

Charlotte NC Chiropractor recommends the use of x-rays when conducting spinal alignments and the CPB® technique. There are some chiropractors that frown upon the use of x-rays when conducting chiropractic procedures. However, it is important to take x-rays when using the CPB® technique. The only way to see the alignment of the spine is to take an x-ray of the back. This way, the chiropractor will be able to see exactly how the spine is aligned, and will be able to determine if further treatments need to be conducted. Scientific studies have proven the importance of taking x-rays when conducting the CPB® technique, so it is important that your chiropractor incorporates them into their treatment.

ChiroCarolina® – your hometown chiropractic specialists

Top Charlotte NC Chiropractors at ChiroCarolina® can offer you relief from a wide variety of pain and ailments in Charlotte, NC. Whether you are suffering from neck pain, headaches, back pain, Fibromyalgia, Sciatica, a sports injury or an auto injury, ChiroCarolina® is here to provide you with chiropractic care. If you are a resident of Charlotte, NC, and you are in need of chiropractic care, book your appointment with ChiroCarolina® today. One of Charlotte’s top chiropractic centers, and known all over the South east, ChiroCarolina® provides top chiropractic care for the uptown, NoDa, and University area, and is located conveniently off North Tryon Street. ChiroCarolina® – care you can count on.

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Rating: 10 out of 10 (from 21 votes)

The Anti-inflammatory diet

Top Charlotte NC Chiropractors

A top Charlotte NC Chiropractors suggests that rather than resorting to the treatment of symptoms through medication, the healthiest and most natural solution is to treat the cause(s) of your chronic inflammation. For many of our patients, the most effective solution is to change your diet. Patients who must deal with chronic inflammation, should consider a diet that consists of naturally anti-inflammatory foods such as, fruits, vegetables, nuts, wild caught fish, organic free range meat, and Omega 3 fats

What is inflammation?

The most commonly held misconception is that inflammation is bad. Not one single night goes by without seeing a TV commercial for medications that are advertised to be anti-inflammatory. Inflammation is like ice cream is to the body. It is can be a special treat when taken in minimal amounts, but too much inflammation will lead to long-term problems. Inflammation is the process that our body uses to protect us against physical injury or infection. If you fall and twist your ankle, the process of inflammation brings fluids that will deliver healing and protection for the injured joint. However, there is a problem when inflammation becomes self-perpetuating. Your body produces more anti-inflammatory in response to the existing inflammation. At that point, inflammation no longer helps to heal, it becomes a source of pain and stiffness.

Inflammation and degenerative disease

  • Chronic inflammation is the most common reason for every degenerative disease we face.
  • Most people are convinced that the best way to deal with inflammation, is to take use of over the counter medications.
  • These types of medications have health threatening side effects.
  • The most common in use over the counter are aspirin, ibuprofen, and acetaminophen. These medications have serious side effects such as: digestive problems, nausea, diarrhea, GI bleeds, kidney disorders, and increased risk for stroke and heart disease.

“Care You Can Count On” for treatment of inflammation from top Charlotte NC Chiropractors

Eating anti-inflammatory foods is really very simple. However, it is crucial that you visit one of the top Charlotte NC chiropractors for a complete evaluation and dietary consultation. Although lifestyle and stress are absolute factors when it comes to chronic inflammation, the benefit of chiropractic care is that you will receive natural and pain free treatment to eliminate inflammatory pain and its complications.

The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of adults and for children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of you and your family’s life. Do not hesitate to drop in or to call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area, located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 84 votes)

Chiropractic care for fibromyalgia

Top Charlotte NC Chiropractors

Have you considered visiting top Charlotte NC chiropractors for treatment of painful conditions such as arthritis and fibromyalgia? The average person only thinks of chiropractic care when they have problems with their back or neck. However, there are millions of people who receive natural treatments instead of painkilling medications.

Explaining fibromyalgia

  • Fibromyalgia is a disorder, that can best be described as significant and sometimes debilitating pain and tenderness throughout the joints, muscles, and other soft tissues of the body.
  • It is commonly the primary cause behind chronic fatigue, insomnia, and mood swings in the patient.
  • It is documented that higher numbers of women suffer from fibromyalgia than men.
  • The most common description of fibromyalgia pain is described as a consistent dull ache.

Symptoms of fibromyalgia

  • The number one symptom of fibromyalgia is pain. This pain ranges from mildly uncomfortable to excruciating and severe.
  • A constant dull ache, with sudden outbursts of severe pain
  • People who suffer with fibromyalgia typically experience sleep deprivation.
  • This constant interruption of sleep patterns eventually leads to chronic fatigue
  • Chronic pain coupled with a lack of sleep, may cause some patients to experience mood swings and depression
  • Many patients report that their pain subsides during the day, but becomes worse at night

The cause of fibromyalgia

  • To date, there are no studies that reveal or pinpoint the exact cause of fibromyalgia.
  • Current research suggests that fibromyalgia is a result of problems with the central nervous system.
  • These problems often begin after an infection or after some type of physical trauma.
  • Some scientists seem to believe that people with fibromyalgia may naturally experience a lower threshold for pain.

Why chiropractic care works

  • Chiropractic care focuses on the health and function of the central nervous system.
  • When the central nervous system is completely healthy, other systems of the body can perform properly.
  • Chiropractic care offers a number of benefits for patients suffering from fibromyalgia.
  • Chiropractic adjustments will stimulate blood flow, increase endorphin production, and provide more efficient function of the spine

Top Charlotte NC chiropractors for treatment of fibromyalgia

The doctors at ChiroCarolina of Charlotte, NC use gentle, low-force techniques combined with a number of other treatment modalities such as nutritional counseling, lifestyle coaching, and physical therapy to help reduce the pain and joint stiffness associated with fibromyalgia. Because of their successful treatment for pain and injuries they have earned the trust of patients visit from all over North Carolina, South Carolina; and from as far as Georgia, Florida and Virginia. They take into account the unique and underlying factors that have an effect on the patient. Their goal is to help everyone achieve optimal health. Call them today to schedule an appointment to receive the best Chiropractic care for your family. ChiroCarolina is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 88 votes)

Be safe in the sun

Charlotte NC Chiropractors

As the days grow longer and warmer, a Charlotte NC chiropractors feel this is a great time to remind everyone to be extra vigilant to avoid getting sunburned. Protecting our skin from ultra violet rays should be a priority all year around, but the likelihood of suffering a severe burn increases as we spend more time in the sun outdoors. Preventing sun burned skin requires much more that the use of sunscreen. It is also important to make sure that your family wears proper clothing and eye protection. Consider the following tips to make sun safety a part of your everyday lifestyle from Charlotte NC chiropractor.

Use plenty of sun block or sunscreen

  • Sunscreen must be applied at least 30 minutes before you go out into the sun.
  • Babies and children older than 6 months should have a sunscreen with a sun protection factor (SPF) of 15 or higher.
  • Even with the use of sunscreen, you should dress in protective clothing, this includes a hat with a brim.
  • Everyone, even babies should wear sun glasses.
  • Scented or colorful sunscreens can make it easier for you to see which areas have been covered well.
  • Be sure to cover the ears, hands, feet, shoulders, and back of the neck.
  • Don’t forget to apply a lip balm with SPF protection.
  • Re-apply sunscreen after swimming or eating, or every 2 to 3 hours.

Protective clothing

  • Protective clothing and hats is crucial when it comes to protecting your family from UV rays.
  • It is best to use dark colors, long sleeves, and pants whenever possible.
  • Clothing that does not let any light through when held up to the sun is recommended.
  • Sunglasses are for providing UV protection to guard against damage to the eyes
  • If you are planning a trip to areas without shade, bring along a large umbrella or canopy.

Avoid sun during peak hours

  • Limit your sun exposure between the hours of 10a.m. and 3p.m. (between 11a.m. and 4p.m. for daylight savings time).
  • This allows you to avoid unnecessary exposure when the sun’s rays are at their strongest.

“Care You Can Count On” in Charlotte from Charlotte NC chiropractor

Your health and well-being is important to us. The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of adults and for children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of you and your family’s life. Do not hesitate to drop in or to call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area, located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 40 votes)

Gardeners blossom

Charlotte NC Chiropractors

A Charlotte NC Chiropractors wants to offer some tips for all you gardeners who are breaking out the rakes and hoes, and pulling the cover off the tractor. Many have already started their gardens, and the most avid gardeners may already be suffering with aches and pains related to going at it to hard too soon. Serious gardeners get a great sense of accomplishment from their labors, and many tend to overdo it by spending long hours in the yard and garden. The most common complaint is pain related to strains and sore muscles. The following are simple tips that can help you to avoid injuries and to enjoy good health in your garden.

Change your stance often

Sometimes gardeners will spend a lot of time in one position. Weeding is a perfect example. It often requires constant bending or kneeling. Sometimes gardeners can spend hours on their knees or hunched over. It is crucial that you periodically stand and move around, or take short breaks to straighten up from a hunched position. We recommend that you change your position at least every five to ten minutes. This will help you to protect your supporting back muscles, and the joints in your spine. Ask your chiropractor to suggest some simple exercises that will stretch your neck and back.

Keep your work close to you

Keep whatever you are carrying or working with, close to your body. This will enable you to work more efficiently, and more importantly, you will reduce strain on your back and hips. If you are working on something that is shoulder high or above, use a ladder. If you are working below your waist, work on a stool that is of appropriate height.

Stay hydrated

You will find yourself sweating and losing more fluids once the sun is higher in the sky and the temperatures get warmer. It is important to start drinking water at least 24 hours before you get out in the garden. Drinking water keeps your body hydrated, making it less susceptible to injury or cramps.

The best chiropractic care in Charlotte NC Chiropractors

Chronic health problems are a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your health. It is important to understand that your Charlotte Chiropractor is your professional source for good health. ChiroCarolina Charlotte NC chiropractors diagnoses and treats every patient individually. Because of their successful treatment for pain and injuries they have earned the trust of patients visit from all over North Carolina, South Carolina; and from as far as Georgia, Florida and Virginia. They take into account the unique and underlying factors that have an effect on the patient. Their goal is to help everyone achieve optimal health. Call them today to schedule an appointment to receive the best Chiropractic care for weight loss. ChiroCarolina is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 26 votes)

Lifestyle coaching in Charlotte

Best Charlotte NC Chiropractor

Did you know that a Charlotte NC chiropractor can help you change your lifestyle for healthier living? Norman Vincent Peal once wrote, “Change your thoughts and you change your world.” The best Charlotte chiropractic doctors are the vanguards of health and wellness for you and your family. Holistic, natural care seeks to improve every area of your life through stress reduction, healthy diets, and regular exercise. You and your best Charlotte NC chiropractor are a team. Your chiropractor gets the ball rolling by management of misalignments of the spine, and you will make the recommended changes in your life that will help your body reach optimal health.

Help without medications or surgery

The best chiropractic practices will provide remedies that will reduce daily stresses, and health issues will be treated without use of medications or surgery. Your relationship with your best Charlotte NC chiropractor is similar to your relationship with your auto mechanic. The mechanic makes sure that your car is running properly, but you have to make sure to keep fuel in the car, and to keep it properly maintained. We want to offer you some suggestions that will make sure that you enjoy the best possible health in the years to come.

  1. Getting sufficient rest

Required sleep is not negotiable. Sleep and rest are crucial parts of helping our bodies to heal itself. It goes beyond getting eight hours in bed each night. You rest will be counterproductive if you sleep in the wrong position. Falling asleep in positions that place excessive strain on the neck and back is the reason many people wake up tired in the morning. Use a pillow that holds your neck level with your spine.

  1. Eating properly

Patients’ immune systems run their best when the spine is properly aligned and the body is receiving proper nutrition. The importance of diet cannot be overstated. Proper nutrition will help you to ward off many contaminants that try to invade the body through normal day-to-day activity. Your chiropractic doctors should offer nutritional counseling as part of their practice.

“Care you can count on”from Best Charlotte NC Chiropractor

If you are in search of natural, drug free treatment for your health, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 85 votes)

Problems with posture

Top Charlotte NC Chiropractors

Poor posture in children has become alarmingly common, according to top Charlotte NC chiropractors. Our children are dealing with a different set of factors that are the main causes of poor posture. A generation ago, it was pretty much, don’t slouch in your chair and walk with your shoulders back. This generation still has to contend with those concerns, but they also must negotiate heavy backpacks and slouching over hand held devices such as video games and tablets. The causes are important from a treatment standpoint, but the overall concern is that poor posture can have some devastating long-term effects, the least of which will be an adulthood of aches and pains.

Care you can count on

Childhood activities such as contact sports, skateboarding, or climbing on playground equipment are fun and healthy. However, those healthy activities can also expose your child to bumps and falls that can cause misalignment of the spine. Children often show no signs of pain or discomfort, but eventually, the stress on the spine will affect his or her ability to function properly. Parents who are seeking natural and holistic care for their children schedule regular visits to the chiropractic doctor. Every six months, your children should be examined to determine if any treatments are needed. You can be sure that the treatments will be tailored to your child’s size, weight, and spinal condition. Here are some reasons to check your child’s posture early:

Spinal Curvature

As their body experiences poor posture along with the bumps and bruises of a normal childhood, the natural curve of the spine can begin to change shape. Vertebral misalignments can cause nerve restrictions, limiting the body’s immune system, and its ability to heal itself.

Neck and back strain

When the spine is out of alignment, this puts extra stress and strain on the supporting muscles of the back and neck. Eventually, the body begins to overcompensate, causing chronic soreness and weakening of other joints throughout the body.

Poor organ function

Our skeletal frame provides support for our internal organs. When the frame begins to take an unhealthy shape, this physical stress can cause our organs to function less efficiently.

Top Charlotte NC chiropractors who are trained to treat pediatric patients will know what to look for when examining your child’s spine. Regular exams and corrective care can lower the risk that your child may suffer from the long term ailments and conditions that can be the secondary effects of poor posture.

The best Charlotte chiropractic treatment for children from Top Charlotte NC Chiropractors

The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of parental care. If you have children been of any age, call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 68 votes)