Relief from low back pain without drugs or surgery
For effective relief from low back pain, Charlotte chiropractors provide treatment that is both drug-free and surgery free. More and more often, health organizations support spinal manipulation as the most effective means of relief from low back pain available today. Chiropractic spinal adjustments provide relief from low back pain by reducing muscle spasms and making corrections to your spinal alignment. Depending on your specific needs, your own Charlotte NC doctor of chiropractic may use neuromuscular electrical stimulation and physiotherapy to boost recovery, as well. Chiropractic care is very effective in alleviating pain not just in your lower back, but elsewhere in your body. Join the thousands of patients in your area who choose chiropractic care to keep their bodies in working order.
Low back pain facts
Your lower back, or lumbar region, provides structural support, allows for movement, and protects certain body tissues vital to the proper functioning and performance of the organism which is your body.
Pain in the lumbar region can arise from injured or misaligned lumbar spine bones; from damaged discs between the vertebrae; from strained ligaments around the spine and discs, and muscles of the low back; and from irritation of the spinal cord and nerves. Internal organs of the pelvis and abdomen, and the skin covering the lumbar area can also give rise to painful symptoms.
Chiropractic care reduces back pain and sciatica
Pain in both your lower and upper back can be attributed to spinal misalignments, the correction of which Charlotte chiropractors are thoroughly trained. The most common reason people seek chiropractic care is because of low back pain, sciatica being the most common. Sciatica consists of pain, weakness, and even numbness in the lower back and legs. In addition to a spinal adjustment and other techniques to make corrections to your spine, you chiropractor can work with you to improve posture, build up your core muscle strength, and improve your spinal health overall. Chiropractic care is based on the ability of the body to heal itself once impediments to full function, such as a misaligned spine, are corrected.
Reduce risk of back pain
There is no guaranteed way to prevent lower back pain, but there are few basic principles which may lower your risk. These include getting enough restful sleep to allow for tissue growth and repair; living a balanced lifestyle to protect your body from unnecessary stresses; avoiding repetitive activities; listening to your body, especially to warning signs of pain; and eating nutritious foods. Taking care of yourself is not rocket science, but with the daily demands of life, it is easy to forget these principles.
Ask Charlotte chiropractors for relief from low back pain, and for help in creating or maintaining a lifestyle which helps to reduce risk of back pain in the future. Let getting chiropractic care be the best thing you do for yourself this year, and get relief from low back pain, today!
Filed under: low back pain