Best Chiropractors in Charlotte NC
The best chiropractic care is designed to treat the causes of your Charlotte neck pain. The goal is to keep you pain-free between adjustments. Your chiropractic doctor can use gentle spinal adjustments to correct misalignments of the spine. Spinal adjustments are also effective for the relief of painful pressure in your neck and head. Charlotte’s best chiropractors want you to know that in order to achieve optimal health, you should consider the following tips to keep your back and neck properly aligned.
- Be mindful of your cellphone
If you are like most people, every time you use your cell phone to text or read messages, the tendency is to drop your chin toward your chest, with your neck curved. In this position, your 12-15-pound head is placing excessive strain on the muscles and bones in your neck. Eventually, those bones and the discs will compress, causing you chronic or acute pain. The best solution is to prop up your arms so you are looking at your phone or electronic device straight on.
- Your car headrest is your friend
Are you aware that when driving your car, you can release some of the tension that has been built up in your neck by leaning your head back against the headrest. This will raise your chin to a comfortable position, taking a significant amount of the pressure off of your neck muscles.
- Take breaks frequently
Remember, spending too much time in any position can trigger Charlotte neck pain. If you are involved in activity that requires bending or stooping for long periods of time, take frequent breaks to stand up or walk and stretch.
These strategies can help you avoid chronic pain. Chiropractors recommend that you get regular checkups and adjustments in order to help keep your cervical spine in alignment. Your nervous system will function properly and you will reduce the risk of recurring pain. Visit your chiropractor on a regular basis.
Care you can count on for Charlotte neck pain
Many people who suffer with Charlotte neck pain, simply ignore the pain and takes medication for temporary relief, hoping that the problem will resolve on its own. As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina™ are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina™ also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina™ is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.
Filed under: neck pain