Injured in Charlotte, NCAre you injured?

There are few things more discouraging than being injured during a workout routine. It can be a little disheartening when you are making an effort to get healthier and suffer pain as a result. The holiday season inspires us for so many things, and the drive to get healthier is part of the equation. Many people want to counteract the effects of overeating during the holidays or get an early start on their efforts to improve for the upcoming year. This is why there is an increased number of joggers and walkers braving the weather. Exercise is great for improving your health; however, it is also an important to get healing if you are injured.

The best approach

Good health requires a holistic approach, and not just exercise. This means eating the right foods, taking healthy supplements such as vitamins and minerals, and getting enough sleep. This should all be in addition to the proper level of exercise. The best chiropractors in Charlotte can help you determine an appropriate level of exercise is for you individually. Schedule a visit for an evaluation before you start your workout routine.

Aerobic exercise

Aerobic exercise is training or exercising while consuming oxygen. The benefit of this type of training is that it strengthens your heart, lowers blood pressure, and increases metabolism. A basic rule of thumb is that if you are gasping for air, you are probably not getting sufficient oxygen to the muscles. The following are ideal aerobic activities:

  1. Walking
  2. Jogging
  3. Swimming
  4. Bicycling
  5. Hiking
  6. Beginning step class

Anaerobic exercise

Anaerobic exercise is training without oxygen. You perform short periods of sustained exercise, usually with bursts of high intensity or repetition. Anaerobic repetitions should not last more than 60 seconds. The intent is to build muscle and increase strength. Anaerobic exercise can reduce your risk of injury to joints and ligaments. The following activities are examples of anaerobic activity:

  1. Weight Lifting
  2. Wind sprints
  3. Soccer
  4. Basketball

One of the top chiropractors in the southeast

Do not let holiday stress compromise your health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of numerous health problems if injured in an accident. The doctors at ChiroCarolina® utilize several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Are you injured? Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 40 votes)

Are you hurt in Charlotte, NCBarely bumped but injured

Are you hurt and in pain after a car accident? Are you aware that people can be injured in minor auto accidents, and that pain from those injuries may not be felt for days? Have you ever been in an accident where your car has been bumped but not damaged? Most people do not realize that it is still possible to be injured, even if your car is not. Low speed accidents can cause whiplash. It is advised that you schedule an appointment to be evaluated by a chiropractor following any car accident of any type.

Chiropractors are trained to detect even the smallest of cervical or spinal alignment issues that may be caused by an auto accident. Whiplash injuries are occasionally characterized by delayed pain. Countless accident victims do not feel any pain, soreness, and stiffness until days or weeks later. Remember that if you need treatment later, and did not seek medical attention at the time of the accident, your insurance company might move to deny your claim

Chiropractic treatment for auto injury

Your initial visit to a chiropractor following an accident begins with the chiropractor asking you specific questions. He or she will need to know how your car was hit, the rate of speed, and how your body moved during the collision. The chiropractic doctor will want to evaluate your pain. Be straightforward and descriptive. Shrugging off pain may be noble, but being tough does not help you heal.

After you have been evaluated, the chiropractor will recommend treatment options that are ideal and unique to your situation. Treatments can include chiropractic adjustments, massage therapy, rehabilitative exercises, or even referrals to specialists. Your chiropractor will also advise you of activities that you should avoid while you are rehabilitating the injury. He or she will also recommend activities that will help speed up the healing process.

Are you hurt? Chiropractic care for Charlotte for auto accident injuries

As some of the best chiropractors in Charlotte, Are you hurt? the doctors at ChiroCarolina® are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina® also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.

You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Are you hurt? Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 75 votes)

Best Charlotte Chiropractic in Charlotte, NCBest Charlotte Chiropractic care and stress management

The holiday season is finally here, and we want to offer the best Charlotte chiropractic tips to help you end this year and begin next year with less stress. The holiday season offers so many cherished activities and memories. We look forward to spending time with family and friends as we enjoy the exchange of affection, gifts, and food. However, many of us are not able to enjoy the holiday season to its fullest because we are caught in the web of stress that comes from day-to-day life. The holiday season is a two –edged sword that can add joy to your life, and it can overwhelm you. The first step in tackling stress should be a step back. When you are feeling overwhelmed, step back and take a deep breath. Best Charlotte chiropractic doctors are concerned with healing every aspect of our broken lives, so we thought we would share the following tips that can help you start to live healthier today.

Chiropractic care is holistic

No matter who you are, you will be affected on some level by stress. Stress is unavoidable, most of us accept that, but the problem is that we do not always realize how stressed we are, or what the stress is doing to our bodies. For example, stress decreases our immune response, making us more susceptible to illness and disease. Furthermore, we overlook the fact that stress is doing damage even if we are feeling healthy. One classic example is a stress-filled life causing high blood pressure. You may have stress related hypertension even if you feel good enough to exercise every day. The best Charlotte chiropractic doctors want you to start viewing your differently. Rather than reacting after we become ill, the focus should be on striving for physical, mental, and spiritual healing and balance in our lives.

Regular chiropractic checkups

Regular visits to your chiropractor will help you keep a proactive and holistic approach to your health. He or she will make sure that your nervous system, range of motion, spinal alignment and flexibility are optimal. Look at your visits as an opportunity to improve your overall health before stress leads to physical symptoms.

Take small but decisive steps

Ironically, sometimes in the pursuit of a less stressful life, we add unnecessary stress to our lives by taking on huge health-related goals. A classic example is someone who has a hectic and busy life and who does not work out at all, deciding to join a gym and scheduling intense workouts. The best approach is to start out taking small steps. Start out by simply walking two or three times a week. Rather than eliminating soft drinks completely from your diet, commit to drinking more filtered water. Getting healthier should not add stress to your life.

Get plenty of rest

Sleep is much more important than many of us are willing to admit. It is important to remember that during sleep is the only time our bodies can regenerate and heal. If you are not getting enough sleep, you are not healing. When it is time for sleep, try to resist unnecessary distractions by turning off your smartphone or television.

Visit one of the top Charlotte chiropractors for tips and suggestions about stress that are healthy and helpful.

Chiropractic care for stress in Charlotte, NC

As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina® are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina® also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.

You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 42 votes)

Best Charlotte Chiropractic in Charlotte, NCAnother benefit of chiropractic care

The best Charlotte chiropractic treatment offers dietary counseling as part of its holistic care approach. With the holiday season upon us, many people will enjoy the customary in meats, sweets, and delectable treats. When their bodies are affected by overindulgence, they will seek advice from their Charlotte chiropractor to help them get the proper nutrition for healthy living. Most people only consider chiropractic care for back and joint injuries, but chiropractors have been offering patients nutritional advice since the profession began. There is no standard diet that is advocated by all chiropractors, but every chiropractic doctor understands that nutrition is an important part of achieving sound health. The top chiropractors integrate clinical nutritional principles as part of the way to treat illness and disease.

Best Charlotte Chiropractic nutritional counseling

A basic tenet of best Charlotte chiropractic philosophy is that, treating the body structurally and nutritionally can correct numerous health problems. Many chiropractors offer nutritional counseling in combination with other natural therapies to help their patients achieve optimal health. Understandably, there are diverse practice styles and techniques that exist among chiropractors. Therefore, nutritional advice will vary from one practitioner to another. Some chiropractors are advocates for vegetarianism or vegan lifestyle, while others advocate diets that are high in saturated fats and animal protein. What you can always expect is that your chiropractor will help you choose a diet that is aligned with your lifestyle and your particular body constitution.

The benefits of chiropractic nutrition

The benefits of a healthy diet are immediately manifest for chiropractic patients. Follow the advice of a certified best Charlotte chiropractic nutritional specialist will yield numerous health benefits such as:

  • Increased energy and vitality
  • Decreased blood pressure
  • Improved resting heart rate
  • Fewer mood swings
  • Healthier skin
  • Improved cognition

The top best Charlotte chiropractic doctors will tell you that consuming a nutritious diet rich in fruits, vegetables, whole grains, and that is low in sugar; can reduce your chance of developing heart disease, diabetes, obesity, and some types of cancer.

Individualized chiropractic care

It is important to understand that not everybody will want or need the same diet. Your chiropractor will offer diets that are sustainable and tailored to your individual body chemistry. Your chiropractor is trained to recognize the specific dietary needs for people with chronic diseases and other health problems. Of course, they also offer advice for normally healthy individuals. When you need dietary advice, consider visiting a Charlotte chiropractor who specializes in clinical nutrition.

Chiropractic nutritional counseling in Charlotte, NC

As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina® are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina® also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.

You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 43 votes)

Best Charlotte Chiropractic - Charlotte NCThe need for best Charlotte chiropractic care

If you are living with chronic pain and soreness, you should visit the best Charlotte chiropractic clinic. Unfortunately, many people are unfamiliar with the effectiveness of best Charlotte chiropractic care. The reality is that many individuals never think to visit a chiropractor until they spent unnecessary month or years taking painkillers and never addressing the cause of their pain. Rest assured that regular checkups or semi-annual evaluations from your chiropractor would have a tremendous effect on your overall health. It can also significantly decrease the chances of your developing potential health issues in the future.

The benefits of chiropractic care

The activities of our daily life can affect your, our environment, and our diets have a tremendous effect on our health outlook. For example, if our job requires sitting in an office chair for hours every day, or you work lifting and twisting all day, both activities will put your body out of alignment. Your chiropractor can recommend ergonomic chairs, keyboards, and mouse pads for office workers, and recommend proper mechanics for those who have very active occupations. The best Charlotte chiropractors understand how prolonged and repetitive stress leads to chronic aches and pains. A chiropractic doctor can provide treatment that will help to put your body back in alignment, improving the overall function of your body.

How does chiropractic therapies work

Chiropractors begin treatment by performing a thorough analysis of your entire body. They evaluate everything from your range of motion to your body symmetry. They also take a comprehensive look at your health history and ultimately, they will develop a plan to help correct your spinal misalignments. Using gentle spinal adjustments and other therapeutic techniques, they will help improve the structure of your body; and will help alleviate the stresses that are negatively affecting your body. Your chiropractor will recommend a number of different therapies including spinal adjustments, massage therapy, rehabilitative exercise, and lifestyle coaching, depending upon your circumstances.

For example, your best Charlotte chiropractic doctor might use stretching and exercising, combines with massage therapy to help alleviate the trauma or injury to the lower back. The treatment methods employed by your chiropractor are intended to have a relaxing effect on your body, which will help you to carry a more positive outlook about your health. Nutritional counseling can assist in helping to restore the chemical balance in your body. Ultimately, it will all work together to make chiropractic care a vital component of your overall healthcare plan.

The best Charlotte chiropractic care for injury

If you are looking for the best Chiropractors in Charlotte, consider ChiroCarolina® to be your best option. Their trained chiropractors, Dr. Henry E. Rice, Dr. Scott Saario, and Dr. Ferzaan A. Ali are passionate about relieving pain and providing high quality best Charlotte chiropractic care for patients with chronic or acute conditions. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your back pain at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 71 votes)

Are You Hurt in Charlotte, NCThe best chiropractic care

Are you hurt and sore from a work injury? You may be one of the millions of people who have been takin pain pills just to be able to get through the workday. If that is the case, you should consider a visit to one of the top chiropractic clinics in the Charlotte area. Recent studies reveal that people, who are hurt at work, heal faster and are less likely to need surgery if they see a chiropractor for treatment. Below is a list of injuries that are effectively treated by chiropractors when you get hurt on the job:

  • Back injury
  • Neck pain
  • Shoulder and rib cage injuries
  • Hip, knee, and ankle injuries
  • Slips and falls on the job
  • Muscle strains
  • Ligament sprains

Often, when you are injured on the job, your injuries require some form of rehabilitation. This is particularly true when it comes to head injuries, dislocations, or injuries to major muscles. If this is the case for you, it is advisable that you seek Charlotte chiropractic care as soon as possible. Never underestimate an injury on the job. Beyond the obvious injuries that require you to seek treatment at an emergency room, many injuries can go unnoticed or without pain for a few days or even weeks. It is crucial that you see a chiropractor for a skilled evaluation of your injury, for the best chance of quick healing.

Visiting one of the top Charlotte chiropractors for your injury means that you will receive natural and non-invasive treatment. Unfortunately, patients are often told that they need surgery for chronic back or neck pain, when early chiropractic care would have brought pain relief and helped the body to heal itself. The most effective chiropractors treat their patients without the use of harmful drugs and medicines. They also treat their patients holistically and without the aid of painful devices. If your Charlotte chiropractor determines that surgery or some other procedure is necessary, they will expeditiously refer their patients to the appropriate physicians or healthcare practitioners. Their ultimate goal is to make sure that the needs of the patient is met in the best way possible.

Are you hurt? Charlotte’s top chiropractor for a work related injury

Are you hurt? The first and most important step is to notify your employer of the injury, and ask them to open a worker’s compensation claim. If you are suffering from a soft tissue or musculoskeletal injury, you have the option to choose the therapist of your choice. You should consider a visit to ChiroCarolina® in Charlotte for an evaluation.

The doctors from ChiroCarolina® are determined to treat you with most natural means possible, without the need for harmful drugs and surgery. ChiroCarolina® utilizes several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Are you hurt? Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 47 votes)

Acupuncture in Charlotte, NCUnderstanding acupuncture

If you are interested, in natural healing techniques in a comfortable and relaxing environment, you should consider acupuncture. One of the top chiropractic practices in Charlotte, NC provides one-on-one consultations to answer all your questions regarding treatments. Their focus is to provide natural healing according to each patient’s individual needs. Along with acupuncture, you can expect lifestyle coaching, dietary counseling, and relaxing massage therapy. Proven effective and safe, acupuncture is a centuries-old healing practice that relieves pain, but also is used to treat other conditions. It is estimated that more than 3 million Americans use acupuncture as a part of their quest for good health.

Treatment for many health problems

Acupuncture is used to treat numerous health issues such as:

  • Neck pain
  • Shoulder pain
  • Back pain
  • Knee pain
  • Arthritis
  • Carpal tunnel syndrome
  • Tennis elbow
  • Sciatica
  • Allergy symptoms
  • Headaches

In addition to the common problems above, acupuncture helps patients who complain of excess stress, sleep disturbances, digestive problems, menstrual disorders, and menopause. A recent study by the University of New Mexico Hospital in Albuquerque reveals that acupuncture may benefit those who suffer from back pain that have failed to respond to previous treatments or surgery. The top chiropractors in Charlotte use acupuncture as a powerful and complementary therapy for back pain. Nearly every expectant mother experiences a certain degree of morning sickness. Fortunately, acupuncture produces a remarkable response.

Acupuncture today

Your acupuncture chiropractor uses very fine needles to open the flow of one’s qi (pronounced chee). The goal is to promote healing by helping the body to find natural balance and harmony. Acupuncture is a safe, but powerful form of healing therapy that has been in practice for thousands of years. Ancient manuscripts document how it has effectively treat many health conditions. A host of researchers, The World Health Organization, and The National Institute of Health all formally recognize the benefits of acupuncture. The top chiropractic doctors in Charlotte provide a complete service for auto injury patients. They will also assist you in resolving other health problems while answering your questions about specific many health issues and concerns. You can expect to receive a customized and specific treatment plan that will provide great results for pain management and health recovery.

One of the top chiropractors in the southeast

Do not let pain, illness, or stress compromise your health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of numerous health problems. They utilize several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or acupuncture. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 65 votes)

Best Charlotte Chiropractic in Charlotte, NCHoliday stress

It is time for our best Charlotte chiropractic tips to help you get through the holiday season happily and healthily. The holidays will soon be here; bringing happy gatherings and reasons for good cheer, but the added demands of the season is often the source of stress in our lives and on our bodies. Mixed in with the parties, revelry, and warm reunions, there is traffic jams, crowded stores, extra bills, and work deadlines that must be met. The extra activities of the season, no matter how pleasant, can add to, or create stress in our lives.

Stress linked to health problems

Research has revealed that stress is linked to significant health problems such as high blood pressure, obesity, and heart disease. Stress can also manifest itself in the form of neck pain, back pain, and/or headaches. Best Charlotte chiropractic care offers spinal adjustment and other therapies that can relieve the aches and pains caused by holiday stress. The top chiropractors are also able to provide nutritional or dietary counseling, rehabilitative exercise, ergonomic tips, and lifestyle coaching that can enable you to enjoy good health

Best Charlotte chiropractic care for stress

Every one of us are affected by stress, and chiropractors understand that some individuals deal with stressful situations better than others do. That is why your chiropractor will perform a thorough exam and get a comprehensive look at your health history to provide treatment options that are specific to your needs and goals. The factors that determine your ability to deal with stress can be complex, involving a host of factors that can range from genetics to dietary habits. Sitting down and consulting with your chiropractor about how you deal with stress is the starting point. You will quickly understand that chiropractic doctors are full of sound advice when it comes to effectively dealing with stress in your everyday life.

Regular chiropractic care can help improve nerve and spinal function, and that has a dramatic impact on improving the emotional, mental, and physical functioning in your life. Chiropractors understand that problems with your spine and nervous system come from external stresses, whether they are physical, chemical, or emotional. A skilled and compassionate chiropractor will discover specifically how you are affected. Several studies reveal the effect of chiropractic care on its patients. In those studies, chiropractic patients were found to have a greater immune competence than people who had not received chiropractic care. The improvement of those under chiropractic care also did not diminish with age. Best Charlotte chiropractic care can be helpful in helping older patients deal with both pain and stress.

One of the top chiropractors in the southeast

Do not let holiday stress compromise your health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of numerous health problems. The doctors at ChiroCarolina® utilize several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 10 out of 10 (from 16 votes)

Been in an Accident in Charlotte, NCIncreasing risk for car accident

Car accidents are more common for a couple of reasons. First, there are simply more cars on the road at any one time. Second, most of us tend to get very complacent the true dangers of driving. Third, there are so many people partaking in different forms of distracted driving. Even 10 years ago, we did not have so many personal devices with internet access in our pockets, much less, on a screen in our cars. Unfortunately, according to the National Highway Traffic Safety Administration (NHTSA), two out of three motorists will be involved in an injury accident during their lifetime.

We hope that you will never have to experience a car accident of any type. For those that have been in an accident, many are left with new injuries and pain. In such cases, chiropractic care provides individualized treatments for car accident victims of all ages. It is crucial that you seek chiropractic care after an accident. Even fender benders can cause subtle injuries that you may not even aware of initially. However, eventually these simple injuries can get worse later, especially after middle age. Chiropractors perform a comprehensive examination to determine your distinct problems, and to provide very specific treatment. Chiropractic doctors want to make sure that you experience minimal pain and that you live a long and healthy life.

Most Common Auto Injuries

Chiropractors know that virtually every part of the body can be injured in a car accident or been in an accident. The most frequent injuries include:

  1. Whiplash
  2. Chronic headaches
  3. Herniated disc
  4. Broken bones

This is why most accident victims complain of back pain, sciatica, or neck pain. Spinal misalignment can lead to chronic headaches or migraines. Broken bones and strains or sprains can severely limit your capacity to perform day-to-day activities.

The chiropractic answer

After a thorough physical exam and a comprehensive health history, the best chiropractic doctors will be able to create a treatment plan to fit your specific needs. Treatment can consist of on or more of the following:

  • Gentle chiropractic adjustments
  • Massage or soft tissue therapy
  • Rehabilitative exercise
  • Acupuncture
  • A variety of other natural therapies.

While most doctors are focused on relieving the symptoms, chiropractic doctors work on locating and treating the cause(s) of your pain. Even if you do not feel that you were hurt in the auto accident, a visit to your chiropractor is recommended. Some injuries can go unnoticed for days or weeks, allowing them to get worse and become more difficult to treat if been in an accident.

Charlotte car accident chiropractic care if have been in an accident

Do not guess about the condition of your body and your health after a car accident or been in an accident. The doctors at ChiroCarolina are experts at the diagnosis and treatment of numerous health problems. The doctors at ChiroCarolina® utilize several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 60 votes)

Best Charlotte Chiropractic in Charlotte, NCChange in weather, change in pain

We want to offer you the best Charlotte chiropractic tips for coping with cold weather pain. This time of year, the weather starts to change, causing many to suffer with joint aches and pains. Especially for those with pre-existing injuries. We all know someone who claims that they even know when it is about to rain, thanks to a sensitive knee, or shoulder. However helpful this may be, your Charlotte chiropractor would rather treat your joint pain and stiffness. We also want to offer some suggestions to help reduce exacerbation of affected joints during the cold weather season. Consider the following best Charlotte chiropractic tips:

Avoiding or reducing cold weather aches best Charlotte chiropractic tips:

  1. Dress warmly

It is hard to deal with cool morning and warm afternoons. It is better to dress in layers. Dressing warm in the morning can help your muscles to feel relaxed by keeping them warm. A relaxed muscle will adjust to temperature changes more quickly, and keep you from being overly uncomfortable.

  1. Stay active

Sitting on the couch in a warm house all day may keep you warm, but your muscles will suffer from the limited activity and the restricted movement. Getting up, and moving about will keep your joints and muscles loosened up. Your chiropractor can recommend exercises that are healthy for your joints. Strong and flexible muscles and joints tend to be much healthier regardless of the weather.

  1. Do not ignore your pain

A natural tendency for many people is to ignore their pain, assuming it a natural fact of life. Ignoring it will only make an ache go from bad to worse, and it is certainly not going to help you to heal. Sometimes the stresses of the holiday season, combined with the cold weather can cause increase the level of pain that you feel. If you are predicting a change in weather based upon the pain in your joints, make an appointment to see a chiropractor as soon as possible.

One of the top chiropractors in the southeast

Do not guess about the condition of your body and your health. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of numerous health problems. The doctors at ChiroCarolina® utilize several treatment modalities that can have you and your family enjoying optimal health, whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality best Charlotte chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 64 votes)

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