Perhaps Charlotte low back pain is so prevalent because so many people take their back for granted. Our spine and back is literally central to a healthy lifestyle, yet we rarely give a second thought about low back health until we are suffering with back pain. Our body is a complicated machine, if you will; that allows us to walk, stand, sit, run, and get around. When pain strikes in our lower back, it seems to affect nearly every aspect of our daily functioning.
Low back pain is caused by several factors. This can range from everything from mild overuse to proper but repetitive use. The end result is usually some level of muscle strain and injury to the ligaments and discs that support our spine. In the case of bulging or slipped discs, the resultant pressure on the nerve roots is responsible for pain, numbness, weakness, and tingling in the extremities. Compression fractures are very common in women who have been diagnosed or determined to suffer with osteoporosis. In other words, there are many reasons and causes for increased pain and pressure on the lower back and spine.
The cause of low back pain
You lower back comprised of many different components that work together to enable our body to perform a host of functions. However, if there is a problem with any one of those components, the other parts of our back are affected and the problems just seem to snowball. At the first notice of low back pain, we avoid using our back as it was intended. We move differently, which eventually places unnatural and additional stress and on other parts of our back and our body.
Reduce risk of back pain
Low back pain can be avoided with chiropractic management and preventative care. Being reasonably proactive can greatly reduce your risk of injury. For example, the simple act of stretching to warm muscles before and after exercising. Stretching is also advisable periodically throughout the day to ward off cramps and stiffness. Avoiding improper mechanics such as bending over to pick up a something off the ground is important. Employing proper mechanics when lifting a heavy object, or even when washing dishes will prevent goes a long way towards preventing low back injury. When you are at work, avoid long periods of time where you do nothing but sit in one place.
In addition to daily preventative measures to avoid low back pain, regular visits to your Charlotte chiropractor are crucial to maintaining a healthy and pain-free lower back. Chiropractic back pain treatment can ensure that your spine is properly aligned and functioning. If you are currently suffering from low back pain, you should refrain from the all too common practice of taking over-the-counter or prescription pain medications to mask the problem. Chiropractic care provides natural and pain free solutions to diagnose and to treat low back pain.
The best Charlotte chiropractic back pain treatment
Do not resort to guessing the cause for your pain. The doctors at ChiroCarolina® are experts at the diagnosis and treatment of low back pain. They offer several treatment modalities that are effective for the elimination of lower back pain. It is time to improve your spinal health and your quality of life. Call their office to experience chiropractic care for Charlotte low back pain.
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