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Charlotte low back pain

The likelihood of back pain

Charlotte low back pain - Charlotte, NC

Are you aware that an astounding 80% of the residents here will experience Charlotte low back pain at some point in their life? Additionally, once you have an episode of back pain, it is highly likely to recur if you do not receive proper treatment and make lifestyle changes to avoid future episodes. This is why billions of dollars are spent on painkillers and/or back pain treatment every year. The bottom line is that most of the people who experience Charlotte low back pain are not getting rid of it very effectively. Those billions of dollars are spent on expensive drugs, surgeries, and even devices that are advertised on TV.

A recent study compared the usefulness of several methods of back pain prevention. The comparison included exercise, education, back supports, and shoe inserts. Of all these modalities, the only significant evidence of ability to reduce the risk of Charlotte low back pain episodes came from exercise combined with education. You need to visit a chiropractic office that offers care that you can count on.

Chiropractic care is knowledge

When you visit you Charlotte chiropractor, the goal is to receive expert, personalized treatment. Your chiropractic doctor has the expertise to provide you with the proper education to avoid what harms your back. If you are already injured, he or she can offer treatment that will help it to heal properly. Gentle adjustments are extremely effective for relieving pain and helping your body to heal, but you will also learn how to take care of your spine and avoid unnecessary back pain in the future. Your chiropractor can help empower you to make better choices, and to develop habits that will help you to keep feeling well. If you are one of those people who are always taking pain medicines or injuring your back time and time again, set up an appointment for chiropractic care as soon as possible.

One of the best chiropractic clinics in Charlotte, NC for Charlotte low back pain

If you have been in an accident and your back is sore, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 28 votes)

Best Charlotte chiropractic

Best Charlotte Chiropractic in Charlotte, NCVisiting the Chiropractor

The best Charlotte chiropractic doctors treat everyone from small children to seniors. They are the vanguards of health and wellness for your family. Routine chiropractic care should be as basic to your lives as healthy diets and regular exercise. In other words, You and your chiropractic doctor are a team. You chiropractor is responsible for providing management of misalignments of the spine, to help your body reach optimal health. Regular chiropractic care addresses back, neck and sciatica pain. It can also help with allergies, arthritis, headaches and migraines.

The best chiropractic practices also focus on remedies for daily stresses and health issues without use of medications or surgery. Consider your relationship with your chiropractor to be similar to your relationship with your auto mechanic. The mechanic is responsible for making sure that your car is running properly, but you have to make sure that the car is properly fueled and maintained between visits. Your Charlotte chiropractor is responsible for “tuning up” your body, but you must you’re your body properly fueled and maintained between visits. We want to offer you some tips to make sure that you enjoy the best possible health in the years to come.

Getting proper rest

Many people believe that sleep is negotiable. It is a crucial part of helping our bodies rest and heal itself. Even if you are getting enough hours in bed each night, it can be counterproductive if you sleep in the wrong position. We find that many people place excessive strain on their back or neck while sleeping. Falling asleep in positions where the body is not supported properly, or the neck is at an odd angle, is the reason many people wake up tired in the morning. Your pillow should hold your neck level with your spine. When sleeping, it is important to avoid forward head posture, just as we do when we are standing or sitting upright.

Proper diet

Just as your car needs fuel to run continuously, chiropractic patients’ immune systems run their best when the spine is properly aligned and the body is receiving proper nutrition. The importance of a proper diet cannot be overstated. The combination of regular spinal adjustments and proper nutrition will help you to ward off many contaminants that try to invade the body through normal day-to-day activity. The best chiropractic doctors offer nutritional counseling as part of their practice.

Staying active

Staying active, even if it is only walking for 30 minutes a day, can do wonders to keep your body balanced and ready for the challenges of daily life. Whenever you plan to be working or playing for a while, make sure that you are adequately warmed up and stretched. This includes every activity from daily house cleaning, to gardening, or playing with your grandchildren. It is very easy to injure yourself if you are not properly warmed up. Ask your chiropractor about simple and easy exercises to help you warm up before activity, and to cool down afterwards.

Best Charlotte chiropractic “Care you can count on” in Charlotte, NC

If you are in search of natural, drug free treatment for your health, it is advisable that you see one of the best Charlotte chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality best Charlotte chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 69 votes)

ChiroCarolina® offers all CMS employees a discount

PRESS RELEASE–ChiroCarolina®, Charlotte’s top chiropractor in the southeast, is extending a discount on their services to all Charlotte-Mecklenburg Schools (CMS) employees. This includes teachers and all other employees.

“We are discounting our services to those who work so hard to teach our children. We want to give back to them as a thank you,” says Dr. Ferzaan Ali, Clinic Director and Managing Partner of ChiroCarolina®, Charlotte’s top chiropractic care clinic.

Charlotte-Mecklenburg Schools is located in the Charlotte, North Carolina region and provides academic instruction and support each school day to more than 146,000 students in kindergarten through 12th grade in 168 schools throughout the cities and towns of Mecklenburg County.

CMS employees will only need to mention that they are employed by the Charlotte Mecklenburg School System to get a discount on chiropractic services.

ChiroCarolina® is a trusted chiropractic clinic in the southeast. Aside from their state-of-the-art treatments for chronic and acute pain, the clinic is also known for the top quality care that patients receive. They come highly recommended by the Charlotte community, which is why to show their gratefulness for the trust given to them, ChiroCarolina® has been very active in programs and activities that give back to the community. This promo for CMS employees is one of their ways of giving back.

For more information about discounts and services offered by Charlotte’s top chiropractic clinic, contact ChiroCarolina® today.

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Rating: 8 out of 10 (from 27 votes)

ChiroCarolina® offers discounts to chiropractic treatments for veterans

Dr. Ferzaan Ali, Clinic Director and managing partner of ChiroCarolina® in Charlotte, recently announced a discount on their chiropractic treatments for honorably discharged veterans.

ChiroCarolina® is a trusted chiropractic clinic in Charlotte, North Carolina. Their trained chiropractors are passionate in helping patients find relief from chronic and acute pain. The clinic uses state-of-the-art treatment and top quality care to their patients, which made them a trusted chiropractic clinic in Charlotte and surrounding areas. They offer chiropractic treatments for back pain, neck pain, arm pain and many others.

However, aside from taking care of their patients, ChiroCarolina® is also active in community service. Dr. Ali and ChiroCarolina® are very active at the Veteran’s Clinic in Salisbury and have a heart for those who have served.

“We consider ourselves blessed and want to thank our veterans by giving back to them,” says Dr. Ferzaan Ali, top Charlotte chiropractor. ChiroCarolina® also volunteers at the new Charlotte VA Healthcare Center. Recently opened, it is a new, beautiful $104 million, five-story brick-and-glass building that has located on a 35-acre site at West Tyvola Road and Cascade Pointe Boulevard.

For more information on services offered by ChiroCarolina® as well as the community activities they support, call 704-598-8040.

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Rating: 10 out of 10 (from 17 votes)

Best Charlotte chiropractic

Best Charlotte Chiropractic in Charlotte, NCDrinking water is crucial

Charlotte chiropractors or best Charlotte chiropractic practice holistic health care, and want their clients to know that drinking water in warm weather is crucial. In warm weather, drinking plenty of fluids is the only way to stay properly hydrated. It is also important that you limit yourself to drinking beverages that may hydrate you but are high in sugar or caffeine. A cold beet may feel refreshing, but alcohol interferes with the mechanism that regulates the water levels in our body. Soft drinks are fine for hydration, but can lead you to drink too much caffeine, and they can provide a high level of empty calories.

Drinking the proper amount

Most dietary consultants recommend that the average adult should drink eight to ten glasses of water every day. To some, that is a lot of water, but that is really what your body needs to processes at a normal level. You should drink water all through the day, every day. Your muscles and tissues can fully function only when you are properly hydrated. Hydration must be a continual process for everyone, regardless of age. If you feel that you need more water on a hot day, you can be sure that the children need more as well.

The benefits of proper hydration

Failing to drink the recommended amount of water leaves the body sluggish and fatigued. It becomes difficult for dehydrated individuals to make good decisions. Drinking the proper amount of water also helps reduce our hunger level, and in a small way, contribute to natural weight loss. Our digestive system is totally dependent on proper hydration to function. Many times when patients complain of constipation, they simply need to drink more water.

Problems associated with dehydration

Dehydration can be a contributing cause of headaches, irregular blood pressure, dry skin and, urinary tract infections. Our circulation system needs an adequate amount of water in to maintain appropriate oxygen levels in the bloodstream. Kidney function is another example of why the body requires proper hydration. The kidneys use significant amounts of water to filter toxins out of the body. Even our lungs will fail to properly function when we are dehydrated.

The best Charlotte chiropractic care 

Proper hydration can be a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your health and overcome the negative effects of dehydration on your body. It is crucially important to see your Charlotte Chiropractor as your professional source for good health.

Their best Charlotte chiropractic doctors are trained to diagnose and treat every patient individually. They take into account the unique and underlying factors that have an effect on the patient. Their goal is to help everyone achieve optimal health. Call ChiroCarolina, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 77 votes)

Been in an accident

Been in an Accident in Charlotte NCSafe and natural care if you’ve been in an accident

Chiropractic care is safe and natural for anyone who has been in an accident. Chiropractors are trained to treat numerous types of car accident injury, including back pain, whiplash, and headaches. The best chiropractic doctors in Charlotte can offer pain management and rehabilitation therapies that will have you living a normal and pain free lifestyle as soon as possible. Chiropractic care can involve several modalities and treatment methods. The most common in use are massage, physical therapy, and lifestyle coaching. The primary goal is to relieve your pain, and then to assist you in the healing process.

Dealing with whiplash and neck pain

Whiplash is one of the most sustained injuries in automobile accidents, regardless of speed. Your neck is injured when your head has been forcibly “whipped” back and forth, or side to side during a collision. Whiplash is a common term for the damage that occurs to the soft tissues in your upper back, shoulders, and neck. Sometimes this pain is felt immediately after the accident, and for some people, it could take days, weeks, or even months before symptoms appear. It is imperative that accident victims get treatment for whiplash immediately after an accident. You should get examined by a chiropractic doctor even if you are not experiencing neck or back pain.

Headache pain

Believe it or not, headaches and migraines can be symptoms of whiplash or car accident injury. The best chiropractors in Charlotte are trained to determine if your headaches are the result of head injury or some other car accident related injury. Headaches are often a symptom of whiplash because the stress on the soft tissues in your neck can cause the pain to radiate to your head. You need to be properly examined because headaches can also be caused by trauma to your head. If you are experiencing headaches after your car accident, be sure to get an examination as soon as possible. Chiropractic treatment can alleviate the possibility of developing chronic headaches or migraines.

Treatment after car accidents

Chiropractic care is natural and effective treatment for car accident related pain. The best chiropractic doctors in Charlotte offer manual adjustments, massage therapy, and rehabilitative exercises combined with modern equipment and techniques to treat your car accident injures. Chiropractic doctors provide pain management, and then they treat the exact cause of that pain. There will be use of harmful painkillers to mask your pain, just the use of natural and pain free therapies. If necessary, gentle spinal adjustments will help your body to provide its own natural healing.

One of the best chiropractic clinics in Charlotte, NC

If you have been in an accident and your back is sore, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 52 votes)

Charlotte low back pain

Charlotte Low Back Pain in Charlotte, NCBack pain after golf

Almost everyone who plays regularly has experienced some sort of Charlotte low back pain from golf. Although the golf course is one of the more idyllic places to be, and that the game is thoroughly enjoyable, it is also a game in which your back is subject to extreme rotation and a lot of stress. Even if you are a casual golfer, playing eighteen holes plus practice and warm up swings for every stroke, you can easily put your spine through hundreds of repetitions of high speed range of motion on the golf course. This is the reason why so many individuals experience back pain from golf.

Seeking optimal health

The best Chiropractic doctors in Charlotte will tell you that there are a number of things that you can do to reduce your risk of Charlotte low back pain from golf. The first step is to achieve or maintain your optimal health. The healthier you are as you enter into the season, the healthier you will be as you go through the season. If you smoke, rarely exercise, and carry an extra 20 to 40 pounds of excess weight, chances are great that you will encounter some form of injury during the season. Extra weight alone intensifies the stress that is placed on your spine during your swing. In addition to pain free treatment for your back, some chiropractors offer dietary counseling that could help you make an effort to lose weight, a simple and effective way to make your body feel and perform better.

Stay loose and limber

If you feel you are in reasonable condition to play golf, it is crucial that you keep your supporting muscles loose and limber as you play. Golfing in a group can be a start and stop affair while waiting for other members to take their shots. If at all possible, walking the course is an ideal way to keep your muscles in your legs and your back warm and active. If you ride in a cart for 18 holes, it can present plenty of opportunities for your body to stiffen up. It is highly advised that you stretch all your major muscles before you start, and after you are done playing. Make it a habit, or a ritual that before you stop at the nineteenth hole, that you spend around 5 minutes stretching. This will help your body to cool down, and will save you some pain later.

Chiropractic treatment for Charlotte low back pain 

If you do find yourself in pain after a round of golf, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 62 votes)

Best Charlotte chiropractic

Best Charlotte Chiropractic in Charlotte, NCTaking the comfort out of flying

The best Charlotte chiropractic doctors know that along with the excitement of taking that long awaited vacation, comes the dread of making a long leg stiffening, back aching journey, if you are flying any distance. Everyone who has ever flown in an airplane knows exactly what we are talking about. It is amazing that with all of the advances in airplane technology, the seats have become increasingly more uncomfortable, to the point that flying long distances places us at risk for back pain, neck pain, spinal misalignment, and serious injury such as blood clots.

More passengers, less room

Anyone who has flown planes regularly in the last decade will tell you that leg room has significantly decreased and there is less cushion in the seat. Less cushion may not seem like a big deal, but it actually means that your spine is going to absorb more shock as the plane bounces in turbulent air and on landings. Our recommendation for the seat cushion is to bring your own extra cushion or ask a flight attendant to give you a blanket, and you can use the blanket for a more comfortable seat.

Protect your neck

Neck pain can be an issue on long distance flights. We recommend that you purchase a C-shaped neck pillow. These specialized pillows will support your head, taking some of the strain off of the muscles in your neck and shoulders. The last thing you want to deal with on your long-awaited vacation is the prospect of acute or chronic neck pain.

Protect your back

Remember to use proper mechanics when you are removing your luggage from a car or the baggage claim carousel. If you observe other travelers, you will notice them walking up and yanking their luggage off the rack or from the back of a car. Even if you are in a hurry, it is important that you think before you lift. Use your legs to lift and turn, keeping your luggage close to your body until you have set it down. Airports usually involve long walks with luggage trailing behind you, remember to periodically switch your luggage from one hand to the other, so you do not end up with one sided pain.

One of the best Charlotte chiropractic clinics 

If you have recently returned from vacation or business travel and your back is sore, it is advisable that you see one of the best Charlotte chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 8 out of 10 (from 70 votes)

Best Charlotte chiropractic

Best Charlotte Chiropractic in Charlotte, NCBenefiting from best Charlotte chiropractic care

Increasing numbers of people are suffering from back or neck pain, and are looking for the best Charlotte chiropractic care. More and more people recognize chiropractic medicine to be natural and pain relieving care that does not depend upon the use of drugs or harmful painkillers. Chiropractic doctors are spinal specialists. In fact, orthopedic injuries that do not require hospitalization or surgery are ideally managed with chiropractic treatment. When it comes natural treatment for headaches, chiropractors should also be the first choice for these patients.

Just as is the case when you are looking for the best physicians, dentists, or optometrists, finding the best chiropractor for your family is not always an easy task. This is typically because every family has its own unique set of health problems, and practitioners come in a wide variety of skill levels and temperaments. If your family includes children and/or elderly patients, you will need a chiropractic doctor that can make those family members feel comfortable.

Finding potential chiropractors

Your first step should be to put together a list of potential chiropractors that you want to interview. One of the best places to start when looking for a chiropractor, is to ask friends or family members who have experienced best Charlotte chiropractic care. Schedule a visit to talk with each potential chiropractor. Ask each chiropractor if he or she has experience and success in dealing with your specific health problem. Make observations about the office and the doctors in the practice. Ask yourself if everyone appears to be fit and living a healthy lifestyle? Ask prospective chiropractors about complementary therapies such as lifestyle coaching, massage therapy, dietary counseling, and other forms of treatment. Of course, treatment is the important component of recovery. However, preventive medicine and avoidance of injury is also essential. You will need to take your time, in order to find the best chiropractor for you and your family. Once you find them, you will have secured your potential for a healthy lifestyle.

Chiropractic treatment for neck pain in Charlotte, NC

If you are in search of natural, drug free treatment for neck pain, it is advisable that you see one of the best Charlotte chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 9 out of 10 (from 44 votes)

Been in an accident

Been in an Accident in Charlotte, NCNever ignore pain if been in an accident

Chiropractic patients in Charlotte NC realize the value of treatment for injuries after you have been in an accident. It has been thoroughly documented that even car accidents at extremely low speeds can cause a significant damage to your body. Many patients report injuries in accidents where the collision was well under 20 miles per hour. Hence, you can only imagine what happens if you are involved in a car crash at a high speed. Do not always expect to experience immediate pain. It is highly recommended that you visit Charlotte’s best chiropractor as soon as possible after a car accident. You want to be sure that your spine has not become misaligned, and to determine of your body has sustained any other injuries.  Many victims of car accidents think that they are fine because they do not experience any immediate pain, only to encounter soreness and loss of function days or weeks later.

Blocking trauma pain

The best chiropractors are quick to remind their patients that the absence of pain does not mean that they are uninjured. Nearly every car crash jolts the body enough to cause some type of injury. In the immediate aftermath of an accident, it is common for the body to block the victim from feeling pain. Depending upon the seriousness of your injury, pain and stiffness could be experienced the next day. In fact, there are situations where it can take weeks or months for pain to expose your injury.

Neck trauma from car accidents

Neck problems that are experienced in an accident are collectively described as whiplash. This pain is usually evident within the first few days after the crash. Whiplash occurs when the head is jolted suddenly, causing injury to the soft tissues in the cervical spine and shoulder region. Some cases of whiplash cause mild pain, but more severe cases can cause unbearable pain, loss of movement, and misalignment of vertebrae. Other whiplash related injuries can include herniated discs, or bone fractures. These injuries can be severe enough to become chronic problems if not taken care of immediately.

Chiropractic care for auto injury

Chiropractors specialize in pain free and natural medicine if you’ve been in an accident. They diagnose, treat, and prevent disorders of the neuromusculoskeletal system. Chiropractors generally use several different treatment modalities because their approach is holistic. Complementary therapies can include rehabilitative exercises, lifestyle coaching, massage therapy, and gentle manipulation of spinal misalignment. The primary goal is to alleviate pain, and then the focus is on maintaining proper health to prevent the injury from re-occurring. When you visit your chiropractor after a car accident, be sure to give him or her as much information as possible about the car crash. This will help them to evaluate all areas that may be affected.

Chiropractic treatment for neck pain in Charlotte, NC if you’ve been in an accident

If you are in search of natural, drug free treatment for neck pain, it is advisable that you see one of the chiropractic doctors at ChiroCarolina. Patients from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia trust and depend upon their natural, holistic, care. Their staff and doctors will work hard to provide the best possible information and treatments to help you get back to a normal and pain free lifestyle. If you are injured or been in an accident and you want the quality chiropractic care that patients have received for so many years; call their office and schedule an appointment today. ChiroCarolina is one of Charlotte’s top chiropractic centers; providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.

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Rating: 7 out of 10 (from 32 votes)

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