<a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a> Accidents Happen. We will fix you up! <br/>
<a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a>  Relief Starts Here…Click here to request special.  <br/>
<a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a> New Patient Special Offer<br/>
Click below for FREE consultation with one of our Charlotte chiropractic doctors<br/>
<a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a> <a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a> <a href='	http://chirocarolinacharlotte.com/special-offer/' style='color: #FF9900'>Click here for New Patient Special Offer</a>

Charlotte chiropractic care for back pain related to golf

DSC 1593 Charlotte chiropractic care for back pain related to golfChiropractic care for golfers

Pardon the pun, but golf season is in full swing, and it is probably time to visit your Charlotte chiropractic for some back pain relief. Are you one of the millions of golfers who suffer with some level of back pain or pinched nerve during golf? The tremendous stresses exerted from the golf swing, carrying heavy bags on one shoulder, constantly bending over to pick the ball out of the hole… it seems like golf was created to be an irresistible form of torture for the back and spine. You can be sure that your back pain is a result of spinal damage related to repetitive use and/or poor technique.

Once you start to feel the pain, you begin a vicious circle where you adjust your swing to avoid the pain, but if your spine does not move properly, it become more easily injured when brought through extreme ranges of motion. Things can get further complicated if you have a family history of disc disease, arthritis, or you have previously suffered from spinal injury of any sort. Some days the pain can be so bad that you may wonder if there is hope for your golf game. The answer is… absolutely. Consider the following tips for golfing with less pain:

Properly warm up before you play

Consider performing some leg raises and a few sit ups before playing. You do not need to wear yourself out, just a few reps to warm up and activate your back muscles. This should prepare them to stretch, twist, and contract during your golf swing. Walking lunges will also help warm up your legs and buttock muscles. Gentle and slow spinal rotation while keeping your hips very stationary is also helpful. Going back and forth a few times before each swing will help your body prepare for the extreme rotation associated with golf.

Use a good swing technique

You will need help with this tip. Do not try to evaluate your own swing. The clubhouse or golf course pro is the best person to help you assess and improve your swing mechanics. A proper swing is not only designed to help you hit the ball more effectively, it is also designed to help you to avoid damaging your back.

Pre schedule a visit with your chiropractor before you hurt yourself

Remember the old adage, “an ounce of prevention is worth a pound of cure.” Chiropractic patients that get regular adjustments are physically capable of having better swing mechanics, less pain during their round, and quicker recovery time. The end result is that they will be playing a lot more golf in the season because they are not hindered by pain.

The best chiropractic care for golfers

Obtaining optimal health can be a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your spinal health and overcome the causes of negative effects on your health. It is crucially important to see your Charlotte Chiropractor as your professional source for good health.

ChiroCarolina chiropractors of Charlotte, NC diagnoses and treats every patient individually. Their goal is to help everyone achieve optimal health for a productive lifestyle. Call them today to schedule an appointment to receive the best Charlotte Chiropractic care for golfers.

112

Rating: 7 out of 10 (from 74 votes)

The best Charlotte Chiropractor tips for safe summer gardening

DSC 1483 The best Charlotte Chiropractor tips for safe summer gardeningChiropractic tips for gardeners

strains and sore musclesIt is time to review some of the best Charlotte chiropractor tips for summer gardeners. Chiropractors seem to see gardeners during two common periods; in the spring when they are first starting their gardens, and during the middle of summer when the gardens are in full swing and the days are longest. Passionate gardeners get a great sense of accomplishment from their labor. Yet, the long hours spent working in the yard and garden can take its toll, resulting in . Pulling weeds, hulling mulch, pushing wheelbarrows, and twisting to prune or harvest can cause significant pain. The following are are some simple steps to help you to avoid injuries and to enjoy good health along with your garden.

Avoid long periods in one position

Gardeners do not like to waste time, especially when it comes to weeding. You want to get to work attacking row after row until every weed has been eliminated. However, it is important to take short breaks in order to straighten up from a bent over position at least every five to ten minutes. This is crucial if you hope to protect your back from becoming strained. The bones and connective tissues in your spine are flexible enough to withstand working in an over-stretched position, but your body also has its breaking point. It is important that you stop frequently to stretch your lower back, and let some of your supporting muscles relax.

Keep your work close to your body

One of the best strategies for avoiding muscle strain is to keep whatever you are working on, close to your body. This will help you to work more efficiently and to conserve energy. Just remember that if you are doing something above shoulder height use a ladder; and if you are working below your waist you should use something to sit on.

Drink plenty of water

This time of year, the sun is higher in the sky, and the temperatures are much warmer. It is important that you start drinking water before you ever get thirsty. Drinking water will keep your muscles and ligaments hydrated. Consequently, they will be less susceptible to get injury or cramps.

Consult with a top Charlotte chiropractor

Are you looking for a Charlotte chiropractor who is passionate about helping you achieve optimal health and providing high quality chiropractic care? The doctors at ChiroCarolina are experts that can successfully diagnose and treat patients in a way that is gentle, natural, and painless. They understand that every family experiences unique conditions and factors that can affect their health. It is time to improve your quality of life. Call their office to experience the best Charlotte chiropractor for avid gardeners.

160

Rating: 10 out of 10 (from 10 votes)

Charlotte chiropractic care for back pain related to golf

DSC 1589 Charlotte chiropractic care for back pain related to golfChiropractic care for golfers

Pardon the pun, but golf season is in full swing, and it is probably time to visit your Charlotte chiropractic for some back pain relief. Are you one of the millions of golfers who suffer with some level of back pain or pinched nerve during golf? The tremendous stresses exerted from the golf swing, carrying heavy bags on one shoulder, constantly bending over to pick the ball out of the hole… it seems like golf was created to be an irresistible form of torture for the back and spine. You can be sure that your back pain is a result of spinal damage related to repetitive use and/or poor technique.

Once you start to feel the pain, you begin a vicious circle where you adjust your swing to avoid the pain, but if your spine does not move properly, it become more easily injured when brought through extreme ranges of motion. Things can get further complicated if you have a family history of disc disease, arthritis, or you have previously suffered from spinal injury of any sort. Some days the pain can be so bad that you may wonder if there is hope for your golf game. The answer is… absolutely. Consider the following tips for golfing with less pain:

Properly warm up before you play

Consider performing some leg raises and a few sit ups before playing. You do not need to wear yourself out, just a few reps to warm up and activate your back muscles. This should prepare them to stretch, twist, and contract during your golf swing. Walking lunges will also help warm up your legs and buttock muscles. Gentle and slow spinal rotation while keeping your hips very stationary is also helpful. Going back and forth a few times before each swing will help your body prepare for the extreme rotation associated with golf.

Use a good swing technique

You will need help with this tip. Do not try to evaluate your own swing. The clubhouse or golf course pro is the best person to help you assess and improve your swing mechanics. A proper swing is not only designed to help you hit the ball more effectively, it is also designed to help you to avoid damaging your back.

Pre schedule a visit with your chiropractor before you hurt yourself

Remember the old adage, “an ounce of prevention is worth a pound of cure.” Chiropractic patients that get regular adjustments are physically capable of having better swing mechanics, less pain during their round, and quicker recovery time. The end result is that they will be playing a lot more golf in the season because they are not hindered by pain.

The best chiropractic care for golfers

Obtaining optimal health can be a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your spinal health and overcome the causes of negative effects on your health. It is crucially important to see your Charlotte Chiropractor as your professional source for good health.

ChiroCarolina chiropractors of Charlotte, NC diagnoses and treats every patient individually. Their goal is to help everyone achieve optimal health for a productive lifestyle. Call them today to schedule an appointment to receive the best Charlotte Chiropractic care for golfers.

Free Music – Upload Audio Files – Dr. Phil Chiropractic Care -…

112

Rating: 7 out of 10 (from 11 votes)

The best Charlotte Chiropractor tips for safe summer gardening

DSC 0225 The best Charlotte Chiropractor tips for safe summer gardeningChiropractic tips for gardeners

It is time to review some of the best Charlotte chiropractor tips for summer gardeners. Chiropractors seem to see gardeners during two common periods; in the spring when they are first starting their gardens, and during the middle of summer when the gardens are in full swing and the days are longest. Passionate gardeners get a great sense of accomplishment from their labor. Yet, the long hours spent working in the yard and garden can take its toll, resulting in strains and sore muscles. Pulling weeds, hulling mulch, pushing wheelbarrows, and twisting to prune or harvest can cause significant pain. The following are are some simple steps to help you to avoid injuries and to enjoy good health along with your garden.

Avoid long periods in one position

Gardeners do not like to waste time, especially when it comes to weeding. You want to get to work attacking row after row until every weed has been eliminated. However, it is important to take short breaks in order to straighten up from a bent over position at least every five to ten minutes. This is crucial if you hope to protect your back from becoming strained. The bones and connective tissues in your spine are flexible enough to withstand working in an over-stretched position, but your body also has its breaking point. It is important that you stop frequently to stretch your lower back, and let some of your supporting muscles relax.

Keep your work close to your body

One of the best strategies for avoiding muscle strain is to keep whatever you are working on, close to your body. This will help you to work more efficiently and to conserve energy. Just remember that if you are doing something above shoulder height use a ladder; and if you are working below your waist you should use something to sit on.

Drink plenty of water

This time of year, the sun is higher in the sky, and the temperatures are much warmer. It is important that you start drinking water before you ever get thirsty. Drinking water will keep your muscles and ligaments hydrated. Consequently, they will be less susceptible to get injury or cramps.

Consult with a top Charlotte chiropractor

Are you looking for a Charlotte chiropractor who is passionate about helping you achieve optimal health and providing high quality chiropractic care? The doctors at ChiroCarolina are experts that can successfully diagnose and treat patients in a way that is gentle, natural, and painless. They understand that every family experiences unique conditions and factors that can affect their health. It is time to improve your quality of life. Call their office to experience the best Charlotte chiropractor for avid gardeners.

Share Music – Free Audio – ChiroCarolina – Pain Managem…

128

Rating: 8 out of 10 (from 94 votes)

Dr. Scott Saario Attends the Logan Homecoming & Midwest Conference

LOF 5194 199x300 Dr. Scott Saario Attends the Logan Homecoming & Midwest ConferenceLast June 2014, the 6-day Logan Homecoming & Midwest Conference was held wherein physicians, including ChiroCarolina’s very own Dr. Scott Saario, attended. Key personalities in the medical community such as Dr. Dennis Frerking, Terry Coy, and James Lehman among many others were invited to speak in the different classes offered during the conference.

Topics like Viscero-Somatic Stress Management, Lower Extremity Adjusting, ICD-10 Codes, Autism and ADHD, the Cervical Spine, Patient-centered and evidence-based chiropractic care, the Piriformis Syndrome, and defending the chiropractic physician were covered by the speakers. Dr. Scott Saario, however, found the class on patient-centered and evidence-based chiropractic care the most interesting as the concepts discussed can further improve the quality of care and treatment in ChiroCarolina.

“ChiroCarolina’s goal is to provide quality care to our patients who have entrusted their health to us. I’m glad there are conferences like the Logan Homecoming & Midwest Conference that give us physicians a chance to get together and learn more about providing quality care,” Dr. Saario stated.

To know more about the services offered by ChiroCarolina, visit http://chirocarolinacharlotte.com.

128

Rating: 8 out of 10 (from 27 votes)

Fun Facts About Chiropractic

112

Rating: 7 out of 10 (from 36 votes)

Effective, gentle care for Charlotte neck pain

DSC 1508 Effective, gentle care for Charlotte neck painEveryone experiences neck pain

There are so many reasons that people suffer from Charlotte neck pain. Neck pain is a real experience for most adults at one time or another. Injury to the bones and soft tissues of the neck are very common. Neck pain can be caused by arthritis, trauma, repetitive movement, or bad posture. It does not matter if your neck pain is chronic or acute, chiropractic care can be a very effective treatment.

Why is the neck pain so common?

Our neck is the most flexible part of our spine. This flexibility is a two edged sword. On one hand, it allows us to move our neck easily. On the other hand, this flexibility leaves us more vulnerable to injury because our neck is less protected than other areas of the spine. Neck pain can be subtle, developing slowly over time as we age, making us vulnerable to conditions such as degenerative disc disease or osteoarthritis. Repeated injuries to the neck muscles, ligaments, and nerves in the cervical spine can also lead to neck pain.

Chiropractic treatment for neck pain

Chiropractic treatment is one of the most effective ways to get relief for neck pain. Additionally, chiropractic care is natural and relatively pain free. Prescription drugs and medications typically carry unwanted or harmful side effects, such as kidney damage, liver damage, Stomach bleeding, nausea, weakness, and headaches. Chiropractic care works ideally when it is combined with massage therapy, rehabilitative exercise, good eating habits, and healthy lifestyle choices. After a complete exam and evaluation, your chiropractic doctor will recommend a treatment plan that meets your specific needs.

When you are living with pain, it affects your work, family, and your quality of life. Conventional treatments, such as medication and surgery, may be appropriate in rare cases, but it is always risky and usually requires significant recovery time. Chiropractic treatment for neck pain is non-invasive, natural, and is the preferred alternative of countless new patients every year. Chiropractic care relieves pain and treats the cause of your neck pain, not just the symptom. The process is holistic, which means that it also involves educating patients on the prevention of future injury, maintaining good posture, and healthy living.

Top chiropractors treat Charlotte neck pain

If you do not notice improvement in your neck pain after a week of home treatment, you should see one of the doctors at ChiroCarolina. They are spine care specialists who use natural and gentle techniques to treat your neck injury. They specialize in treating patients for chronic and acute neck pain, acute pain, accidents and sports injuries. When it comes to follow-up care, ChiroCarolina stands above other area clinics. Dr. Rice, Dr. Saario, and Dr. Ali are passionate about relieving neck pain and providing high quality chiropractic care for their patients. They have delivered excellent chiropractic care to thousands of people in North Carolina. Call them today for an evaluation of your Charlotte neck pain.

144

Rating: 9 out of 10 (from 34 votes)

Finding an effective solution for Charlotte headaches

DSC 1511 Finding an effective solution for Charlotte headachesChiropractic care for headaches

Increasing numbers of people are tired of taking medication for Charlotte headaches that never go completely away. Countless Charlotte residents suffer from severe or chronic headaches. They continually spend money on over-the-counter medications and prescription drugs in an effort to find temporary pain relief. Eventually, they are trapped in a cycle of headaches and medication in which the doses are more frequent and the pain is more severe. If you think this describes your pain then there is good news for you.

Causes of headache pain

Studies have shown that a significant number of migraine and headache sufferers have misalignments of the spinal vertebrae in the neck that places pressure on the spinal nerves. Chiropractic care can relieve this pain by removing this pressure on the nerves through gentle adjustment. A great number of chiropractic patients report their headaches are relieved or their condition improves through chiropractic care. Follow-up studies reveal that of the same patients, it was found that many report that they continue without recurring headache pain two years later.

This is not to say that all headaches can be helped with chiropractic care. However, if you suffer from persistent migraine or chronic headaches, you should visit one of the top Charlotte chiropractors for an exam and consultation. If it is determined that he or she cannot help you, they will do their best to refer you to the most appropriate health care professional.

Gentle and thorough treatment

Your first visit to a chiropractor will include a complete and thorough examination and consultation in order to diagnose the cause of your headaches. Once your condition is fully recognized, your Charlotte chiropractor will explain your situation and will recommend a treatment plan that is specific to your needs. Your treatment could include gentle manipulations to adjust the spine, and if you are like the majority of headache patients, you will notice immediate relief or reduction in headache duration and severity.

Periodic chiropractic care

Chiropractic care helps your body to regain its ability to heal itself and you will continue to heal after the pain has gone. Your nervous system function will improve, and your body will be better able to maintain good health. Your chiropractor will help you to realize that exercise, a proper diet, and periodic visits will help you to live pain free once again.

The best chiropractic care for headaches

The doctors of ChiroCarolina are some of Charlotte’s best chiropractors. Their first goal is to address your pain and provide pain relief, then to provide thorough and effective treatment. They are ultimately concerned about your health and will cooperate with other treatment specialists such as dieticians and massage therapists in an effort to provide holistic care. They will also provide lifestyle coaching as a way to teach each patient how to take an active role in preventing future problems. Take the time to improve your quality of life. Visit the top chiropractors in Charlotte, at ChiroCarolina, and experience successful treatment for Charlotte headaches.

144

Rating: 9 out of 10 (from 92 votes)

Preventing high tech Charlotte neck pain

DSC 1522 Preventing high tech Charlotte neck painTech neck pain

Charlotte neck pain has officially moved into the 21st century. Back and neck pain has been documented to be one of the most common maladies in the history of man. Fortunately, horrible and devastating diseases such as small pox and polio have been eradicated; but it seems we keep finding new ways to develop neck pain. The latest cause of neck pain has a catchy, even humorous new name, but the reality of the pain and the long term implications are profoundly serious. Charlotte chiropractors are seeing greater numbers of patients seeking treatment for neck pain, and the underlying cause is describe in new terms such as “text neck” or “tech neck.” The general reference is toward the discomfort that patients experience because of their prolonged use of cell phones, tablets, and even laptops. Tech neck is a stress injury to the bones and tissues in the neck that is the result of excessive poor posture and overuse of handheld electronic devices.

Describing tech neck

In technical terms, this health condition is described as pain that has derived from the onset of cervical spinal degeneration. Hand held devises are so light and compact that most users overlook the fact that they are causing repeated stress on the neck and back from frequent forward head flexion as they look down at the screens of their mobile devices for long periods of time. While text-neck is certainly a new term, the condition is as debilitating for children as it is for adults. In fact, studies show that young children, who are still in the physical growth stage, may suffer greater long term consequences than their adult counterparts.

Neck pain if left untreated

An astounding seventy-five percent of the world population spends hours every day, hunched over their handheld devices with their heads bent forward. The most common complaints associated with text neck are acute or chronic pain in the neck, shoulders, back, arms, fingers, hands, wrists and elbows. In addition to pain, many patients report numbness and tingling of the upper extremities. Most patients, especially younger ones, feel that the pain will eventually go away; but if left untreated, text neck can result in serious permanent damage that includes:

  • Misalignment of the spinal curve
  • Decreased muscle strength
  • Spinal degeneration
  • Disc herniation
  • Spinal compression
  • Muscle damage
  • Nerve damage

Listen to your body. If you find yourself experiencing pain in your neck, back, or shoulders; do not ignore the warning signs. Your aches and pains always have a cause, and in this case, it may very well be technology. Resist falling into the trap of thinking that it will simply go away. See your Charlotte chiropractor for a thorough examination.

Top chiropractors treat Charlotte neck pain

If you do not notice improvement in your neck pain after a few days, you should see one of the doctors at ChiroCarolina. They are spine care specialists who use natural and gentle techniques to treat your neck injury. They specialize in treating patients for chronic and acute neck pain, acute pain, accidents and sports injuries. When it comes to follow-up care, ChiroCarolina stands above other area clinics. Dr. Rice, Dr. Saario, and Dr. Ali are passionate about relieving neck pain and providing high quality chiropractic care for their patients. They have delivered excellent chiropractic care to thousands of people in North Carolina. Call them today for an evaluation of your Charlotte neck pain.

144

Rating: 9 out of 10 (from 72 votes)

Secrets of chiropractic treatment for Charlotte headaches

DSC 1512 Secrets of chiropractic treatment for Charlotte headachesDisabling headaches

One of the most common complaints that chiropractors treat in Charlotte is headaches. The top chiropractors in the area are experts at diagnosing and treating the numerous causes of headaches in their patients. Headaches originate from many physical issues from mechanical problems in the neck, to tension and stress, to physical injury, or even dental problems. Commonly, headaches such as migraine and cluster headaches are attributed to vascular problems. Sometimes headache pain can be so severe that it is accompanied by nausea and/or vomiting.

Patients who suffer from acute headache pain are often relegated to sitting or lying in a dark, quiet room for as little as thirty minutes or sometimes for a whole day. Tension headaches are usually the result of tightness in the muscles that control the neck and upper back. These muscles can also become stressed from overexertion at work, lack of sleep, sinusitis, or whiplash. Head pain can vary in severity and intensity. Patients report everything from a constant throbbing pain to a dull, pounding ache.

Chiropractic care for headaches

Perhaps you are wondering what happens when a Charlotte headache patient visits a chiropractor. The best Chiropractic doctors realize that your history is very important. He or she will ask you, “How or when did the headaches start?” It helps them to pinpoint the cause and the treatment. The approach can be very different if the cause is a car accident, or if the headaches began after some dental work.

The next step is to determine if there are any events or activities that increase the likelihood of a headache. Your headache chiropractor will recommend and provide treatments that decreases or relieves the neck pain and headaches. Treatments are natural and pain free; they are also simple and convenient enough to be performed at home. Your chiropractor will constantly ask you for feedback and will closely track changes after treatments are rendered.

Common causes for headache today

What most people fail to realize is that poor posture and mechanical dysfunction will cause significant muscle tension and irritation of the nerves that control blood flow into the head. By improving the alignment of the bones in the neck and spine, your chiropractor can relieve the pressure that causes these headaches. It is important to remember that repetitive stress, such as long hours sitting in front of a computer, or poor posture while using electronic devices will take a toll over time. It is very important see a Charlotte chiropractor for a thorough evaluation so that your headache pain can be properly managed.

The best chiropractic care for headaches

The doctors of ChiroCarolina are some of Charlotte’s best chiropractors. Their first goal is to address your pain and provide pain relief, then to provide thorough and effective treatment. They are ultimately concerned about your health and will cooperate with other treatment specialists such as dieticians and massage therapists in an effort to provide holistic care. They will also provide lifestyle coaching as a way to teach each patient how to take an active role in preventing future problems. Take the time to improve your quality of life. Visit the top chiropractors in Charlotte, at ChiroCarolina, and experience successful treatment for Charlotte headaches.

160

Rating: 10 out of 10 (from 52 votes)

 Page 1 of 40  1  2  3  4  5 » ...  Last » 

Switch to our mobile site