The role of inflammation and using a chiropractorInjured

It is important to see the best Charlotte chiropractor for treatment of your joint inflammation. You might be surprised to learn that inflammation is the process that our body uses as protection against physical damage, germs, and irritants in order to allow the affected part to begin healing. In fact, inflammation is natural part of our immune response. Initially, it is beneficial. For example, if you hit your thumb with a hammer, inflammation brings fluids that will provide care and protection for your thumb and hand, to help aid in the healing process. However, sometimes inflammation can become self perpetuating. In other words, your body produces more inflammation in response to the existing inflammation. At this point, the inflammation becomes a chronic problem, and it’s time to consult a professional for help. Did you know that chronic inflammation is the most common factor in every chronic degenerative disease we face today? Unfortunately, the most common approach for dealing with inflammation is over the counter medications. This is truly a band-aid approach to dealing with the symptoms of chronic inflammatory diseases. Additionally, all of these medications have side effects. The most common medications are aspirin, ibuprofen, and acetaminophen. These medications are documented to, and carry warnings that they may cause digestive problems such as heartburn, indigestion, nausea, diarrhea, stomach pain; GI bleeds, kidney disorders, and increased risk for stroke and heart disease, especially for long term use. Instead of taking medication to reduce inflammation, a healthier solution would be to treat the cause of the chronic inflammation in the first place. You might be surprised to learn that the solution is as simple as changing your diet. If you suffer with chronic inflammation, it is important to eat foods which are naturally anti-inflammatory in nature. Here is a list of some of the anti-inflammatory foods:

  • Fruits
  • Vegetables
  • Nuts
  • Wild caught fish
  • Organic free range meat
  • Omega 3 fats

Consulting the top Charlotte chiropractor for treatment of chronic inflammation

Eating anti-inflammatory foods is really very simple. It’s important to make these simple additions to your diet. However, it is crucial that you visit the top Charlotte chiropractor for a complete evaluation and dietary consultation. Although lifestyle and stress are absolute factors when it comes to chronic inflammation, the benefit of chiropractic care is that you will receive natural and pain free treatment to eliminate inflammatory pain and its complications.

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