Using heat therapy
One of the best Charlotte NC chiropractic treatments is the use of ice or heat therapy. Cold or warm compresses, applied at the right time, have been proven to be very effective ways to help the body to heal itself. Heat or warmth is one of the most crucial therapies when it comes to treatment of injuries in the soft tissues, muscles, and joints. We want to help take some of the mystery out of heat therapy, because there are so many different opinions and approaches to its use.
Using heat or warmth for chronic injuries
It is vitally important to know when to use heat treatment. Heat is used extensively for pain relief and to aid healing for chronic injuries. Chronic injury or health problem is defined as a problem in which the pain and symptoms last for an extended period, usually months, or even years. Arthritis would be a classic example of a chronic health problem. The application of heat or warmth encourages the circulation of blood to the joint, bringing pain relief and healing fluids. In addition to the injured or damaged part of the body, heat helps the body to sooth and heal supporting soft tissues.
When you are injured from overuse
Heat treatments are ideal for chronic conditions that result from overuse. Heat is especially helpful for loosening stiff joints before exercise, or when participating in activities. However, resist the use of heat therapy immediately after activity. Never resort to heat immediately after suffering an injury. Heat therapy should be avoided for at least the first 48 hours after an injury. There are a few different ways to use heat therapy, the most common methods are warm compresses, an electrical heating pad, or a warm blanket or towel. Use only low to moderate heat, and never apply heat that is more than 10 degrees above normal body temperature. Never leave heating pads or heated towels on your body for extended periods of time. Especially if you tend to fall asleep when warmth or heat is applied.
Visit one of the best Charlotte NC chiropractic
Unfortunately, patients who suffer with chronic back pain and other long-term injuries, simply accept their chronic pain as an unavoidable part of life. The chiropractic doctors at ChiroCarolina™ are trained to diagnose and treat illness and pain. They understand that everyone has unique underlying factors and causes that need to be addressed to ensure full recovery or optimal health. ChiroCarolina™ also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.
You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina™ is one of the best Charlotte NC chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.
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