Snow is on the way
Over the next couple of months, Charlotte chiropractic clinics will be full of people who were injured after dealing with heavy snow and ice. It is a rare individual who anticipates this activity and exercises to get physically ready for shoveling snow and breaking up ice. Most of us are hoping for a mild winter, but when the snow hits our sidewalks, we get after it, only to discover that we are out of shape for the task at hand. When this happens, consider chiropractic care for pain relief and treatment. When we are hit with a major snow or ice storm, the best chiropractors are ready to help the countless number of patients who have overextended their abilities. This includes those good neighbors who have spent two or three days of extra shoveling as they helped neighbors or others who are physically unable to clear their own walkways. There will also be a great number of patients who are injured in slips and falls. Patients come in with all kinds of complaints of sore shoulders, hips, knees, and backs. There will be a crush of injured individuals in emergency rooms and Charlotte chiropractic clinics all over the region. We want to offer three supportive tips that can help you avoid overexerting yourself:
- Walk, bend, and stretch your muscles at least 30 minutes before going out to shovel.
- Shoveling snow is just as strenuous and demanding as weight training and cardio exercise. Take appropriate breaks and do not over exert yourself.
- When shoveling, be sure to Keep you back straight. Use your hips and knees to lift and turn. Do not twist and turn with your back.
Get help from Charlotte’s top chiropractor in one of the best Charlotte chiropractic clinic
Many people who suffer from winter activities simply ignore the pain or take medications for temporary relief, hoping that the problem will resolve on its own. Injury is more likely to be extended, or re-occur; it may even develop into a chronic condition. As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina™ are trained to diagnose and treat illness and pain. They understand that everyone has unique underlying factors and causes that need to be addressed to ensure full recovery or optimal health. ChiroCarolina™ also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.
You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina™ is one of the best Charlotte chiropractic clinic providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.