The effects of holiday stress
As the holidays come to an end, and a new year begins, we hope that you realize that the best Charlotte chiropractic care goes beyond treatment of your body. It also treats conditions that have an ill effect on our bodies. Stress is a daily reality, and it only increases during the holiday season. Unfortunately for some, the extra expenses brought on by the celebration of the holidays can continue that stress for the next two to three months. When stress is endured over an extended period of time, it will eventually wreak havoc on our bodies. The best Charlotte chiropractors understand that eliminating stress, and the sources of stress can help us to be happier and to feel better physically.
Causes of stress
Stress can come into our lives from three basic sources:
- Our environment – Environmental factors that generate stress would include weather, noise, strenuous activities, deadlines, and performance standards to name a few.
- Our body – Our bodies become stressed through factors such as physical injury, poor diet and nutrition, lack of sleep, and relationship issues.
- Our emotions – This type of stress depends on how an individual reacts to life situations. For example, a person who holds a grudge may live with continual feelings of frustration or anger.
Another factor related to emotional stress is that it continually places the individual under pressure. Stress will have a negative effect on your physical health, so it is crucial to find a chiropractic doctor who will find ways to treat both the effect and the cause of stress on your body.
Best Charlotte Chiropractic care for stress
Your best Charlotte chiropractic doctor will begin by focusing on the spinal area, because it is the root of the nervous system. Studies reveal that chronic stress causes muscle tension, which places significant pressure on the bony structures of your body. This tension eventually leads to the misalignment of the spine. When you visit the best chiropractors in Charlotte, they may recommend a spinal adjustment as a means to regain proper alignment of your spine, relieving the pressure and tension in your back and neck. Your chiropractor may need to perform regular adjustments to counter the physical effects of stress. He or she will also create a wellness plan that includes exercise and proper nutrition. The best chiropractic doctors also practice lifestyle coaching to help you focus on the emotional side of stress relief.
Chiropractic care for stress related issues
As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina™ are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina™ also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain.
You can also expect treatments to include supplemental therapies such as massage therapy, physical therapy, nutritional counseling, and lifestyle coaching when applicable. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina™ is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.