Needing low back pain treatment
Low back pain in Charlotte, NC is common because so many people take their back for granted. Our spinal alignment is central to a healthy lifestyle. Unfortunately, many people do not think about back health until they are suffering with back pain. Our spinal column is a complex set of bones, nerves, and discs that allows us to walk, stand, sit, and move around. Untreated back pain can start as an annoyance, that can become increasingly severe, to the point that it can affect nearly every aspect of our life.
The cause of low back pain
Low back pain can be caused by many factors. Some pain is the result of repetitive or mild overuse. The most common problem is occasional pain because of muscle strain, or injury to the ligaments and soft tissues that support our spine. Pain can become more severe, and even debilitating, when bulging or slipped discs place pressure on the nerve roots. In addition to the pain, sufferers experience numbness, weakness, and tingling in the extremities. Compression fractures of the spinal bones are very common in women who have been diagnosed with osteoporosis.
Our lower back is comprised of the same components as the rest of our spine. This complex system must work together to enable our body to perform a host of functions, including proper healing. Whenever there is a problem, the other parts of our body are affected, and the problems just seem to snowball. We exacerbate low back pain, when we avoid pain by using our neck or legs to compensate for limited movement. Moving differently places unnatural and additional stress and on other parts of our back and our body.
Reduce risk of back pain
The best way to avoid and manage low back pain is with chiropractic treatment and preventative care. The simple act of stretching to warm muscles before and after exercising can ward off cramps and stiffness. Using proper mechanics when lifting or moving heavy objects is important. Employing proper mechanics when doing something as simple as washing your hands at a sink, goes a long way towards preventing low back injury. Make a conscious effort to avoid long periods of time where you do nothing but sit in one place or one position. In addition to these preventative measures, regular visits to your Charlotte chiropractor are crucial to maintaining a healthy and pain-free lower back.
Care you can count on for low back pain
If you are suffering from low back pain and you are looking for the natural, non-invasive treatment that chiropractic clinics offer, consider one of the top chiropractic clinics in the Charlotte area. In addition to gentle adjustments, you can expect supplemental therapies such as the application of heat or cold, electrical stimulation, diet counseling, or rehabilitative exercise. Every solution is pain free! ChiroCarolina®, one of Charlotte’s top chiropractic centers, is known all over the South east for providing conservative and effective chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.